Weight Watch Challenge

The Weight Watch Challenge includes completing monthly weigh-ins for an entire year. By tracking your weight, you can stay aware of any significant changes and make adjustments to your diet or exercise routine as needed.

Challenge Details

  • Duration: 365 days (1 year)
  • Goal: Weigh yourself at least once a month
  • Purpose: To stay aware of weight fluctuations and make adjustments to eating or exercise as needed

Challenge Benefits

  • Stay on track: Regular weigh-ins help you stay aware of your weight fluctuations, allowing you to adjust your eating and exercise habits before minor changes become major setbacks.
  • Early intervention: Catching weight changes early makes it easier to address and course-correct, preventing unwanted weight gain and promoting long-term success.
  • Increased accountability: Weighing yourself regularly provides a sense of accountability, motivating you to stay committed to your wellness goals throughout the year.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,

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