sweet Freedom Challenge

The Beat Sweets Challenge includes completing a 90-day sugar-free diet to help lower blood sugar, triglycerides, and A1C levels. By successfully limiting sugar intake and tracking your progress with “Yes” each day, you can take control of your health and experience the sweet freedom of a low-sugar lifestyle.

Challenge Details

  • Goal: Eliminate added sugar from your diet for 90 days.

Challenge Benefits

  • Boosted Energy: Ditching sugary treats can lead to increased energy levels, leaving you feeling revitalized throughout the day.
  • Improved Blood Sugar: By managing your sugar intake, you can significantly improve your blood sugar levels, promoting overall health and reducing the risk of diabetes.
  • Weight Management: Cutting added sugar is a powerful tool for managing your weight. You’ll likely experience healthy, sustainable weight loss as you progress through the challenge.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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