Super Soup Challenge
Join the Workplace Wellness Soup Challenge and explore five wholesome soup recipes over the next 30 days. These homemade soups are brimming with nutrient-rich veggies and beans, offering a convenient and flavorful meal option to fuel your productivity during hectic workdays.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Elevate your workplace wellbeing with a veggie-packed challenge, where portion control becomes a breeze and meal prep turns into a time-saving convenience, all while nourishing your body with wholesome goodness.
- Boost your veggie intake: This challenge encourages you to incorporate more vegetables and beans into your diet, which can be difficult otherwise.
- Portion control made easy: Soups are naturally filling due to their high water content, making it easier to control your calorie intake and avoid overeating.
- Convenience at its best: Making a big batch of soup saves you precious time during the week. Not only does soup often taste even better the next day, but you can also freeze it in portions for quick and easy meals later on. .
Challenge Overview
Developing and enjoying 5 nutrient-rich soup recipes in 30 days can enhance workplace wellness by promoting healthy eating habits and supporting time-saving meal preparation.
- Create 5 different soup recipes within 30 days.
- Focus on including nutritious vegetables and beans that might be difficult to incorporate into your regular diet.
- Utilize the filling power of broth to reduce overeating and save time by making larger batches that taste even better the next day. Leftovers can be frozen for quick and easy meals later.
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
Want your team to actually do the challenge? Give them a simple way to stay on track.
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app
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