Step It Up Challenge

The Step It Up challenge includes completing 5,000 steps for 25 out of the next 30 days. Small steps can have a big impact on your health, and this challenge is all about taking those steps, literally. By focusing on hitting your step goal each day, you’ll find ways to get up and get moving.

Challenge Details

  • Goal: Track 5,000 steps for 25 out of the next 30 days.
  • Timeframe: 30 days.

Challenge Benefits

  • Small Steps, Big Impact: Even small changes like taking the stairs or walking to a colleague’s desk can lead to significant improvements in your health over time.
  • Movement is Medicine: Daily walking offers undeniable benefits, improving mood, cardiovascular health, and reducing stress, without requiring strenuous exercise.
  • Everyday Opportunities: By focusing on a step goal, you’ll naturally find ways to incorporate movement into your daily routine, making it a more sustainable habit.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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