Smoke-Free Challenge
Join the Workplace Wellness Smoke-Free Challenge and dedicate to a tobacco-free month. Statistics reveal that persistence is key to successfully quitting, with most individuals achieving success after several attempts. Participate by marking a “Yes” for each day you abstain from tobacco for the entire month. Don’t miss this opportunity to prioritize your health and well-being.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Transform your workplace wellbeing by taking on the challenge of quitting smoking for one month – experience improved health, save money, and feel better about yourself!
- Improved health: Quitting smoking can significantly improve your health in just one month.
- Save money: Smoking is expensive. By quitting for one month, you could save a significant amount of money that you can use for other things.
- Feel better: Quitting smoking can improve your mood and overall well-being. You’ll feel better about yourself and have more energy to enjoy life.
Challenge Overview
Support employee wellness by encouraging a tobacco-free workplace for one month, with most successful quitters achieving success within 7 attempts and tracking progress daily.
- Goal: Quit tobacco for one month.
- Success Rate: Most people quit successfully within 7 attempts.
- Tracking: Mark each tobacco-free day.
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
Want your team to actually do the challenge? Give them a simple way to stay on track.
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app
Your Workforce Is Your Greatest Asset
Ensure they remain healthy and happy with
Wellness360.
Wellness360.
