Share the Love Challenge

The Share the Love Challenge includes completing two tasks. The first task involves reflecting on why you appreciate someone. The second task involves telling 20 different people why you appreciate them over the next 30 days.

Challenge Details

  • Action: Express appreciation to 20 different people.
  • Timeframe: 30 days.
  • Challenge: Identify 20 people, step outside your comfort zone, and verbally express your appreciation.

Challenge Benefits

  • Strengthens Relationships: Expressing appreciation fosters stronger bonds with loved ones, friends, and even acquaintances. It deepens connections and shows people you care.
  • Boosts Happiness: This challenge encourages you to focus on the positive qualities of others, which naturally elevates your own mood. Studies have shown that expressing gratitude increases happiness and overall well-being.
  • Improves Communication: Saying “thank you” or sharing specific compliments requires clear and thoughtful communication.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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