Morning Master Challenge

The Morning Master Challenge includes completing a daily task to get up right away when your alarm goes off. To complete the task, you must select Yes each day that you get up as soon as your alarm rings.

Challenge Details

  • Goal: Wake up immediately when your alarm rings for 30 days straight.
  • Tip: Set your alarm across the room to avoid hitting snooze.
  • Tracking: Mark each day you successfully avoid snoozing or lingering in bed.

Challenge Benefits

  • Increased Productivity: By getting up promptly, you’ll have more time in your day to tackle your tasks and achieve your goals.
  • Improved Mood: Starting your day with a win can boost your mood and set a positive tone for the rest of the day.
  • Healthier Habits: Breaking the snooze button habit promotes better sleep hygiene and establishes a consistent sleep-wake cycle.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,

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