Mondays Go Veggie Challenge

The Mondays Go Veggie Challenge includes not eating any meat for 30 days. This includes seafood, poultry, pork, and red meat. For many who feel a meal is not complete unless it includes meat, this challenge might be a bit daunting—however, you can still have eggs and dairy. Hopefully, this challenge will get you to expand your diet and explore new, satisfying foods—even after the challenge is over.

Challenge Details

  • Duration: 30 days
  • Restriction: No meat consumption on Mondays (including seafood, poultry, pork, and red meat)
  • Allowed: Eggs and dairy products are permitted

Challenge Benefits

  • Boost Your Health: Going meat-free for one day a week can help you eat more fruits, vegetables, and whole grains, which are packed with essential nutrients your body needs.
  • Expand Your Culinary Horizons: This challenge encourages you to explore new and exciting meatless recipes.
  • Make a Positive Impact: Reducing your meat consumption, even for just one day a week, can contribute to a more sustainable lifestyle.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,

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