Make Your Bed, Make Your Day Challenge
Join the 30-day Elevate Your Day Challenge! Challenge yourself to make your bed every day for 25 days and enhance your daily routine. By fostering a sense of accomplishment, you can increase your focus and productivity at work, ultimately contributing to your overall workplace wellbeing.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Elevate workplace wellness with a morning bed-making challenge that kickstarts productivity, enhances mood, and supports better sleep hygiene for employees.
- Boosts Productivity: Starting your day with a small accomplishment like making your bed sets the tone for productivity throughout the day.
- Improves Mood: Making your bed creates a sense of accomplishment, no matter how small.
- Promotes Better Sleep Hygiene: A consistently made bed signifies a designated space for sleep, improving sleep quality.
Challenge Overview
Establish a daily bed-making routine to enhance workplace wellness and productivity over a 30-day period.
- Duration: 30 days, aiming for making your bed 25 out of those days.
- Task: Make your bed each morning, even if it’s just a quick fluff and tuck. No need for military-level precision.
- Tracking: Track everyday when you successfully make your bed.
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
Want your team to actually do the challenge? Give them a simple way to stay on track.
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app
Your Workforce Is Your Greatest Asset
Ensure they remain healthy and happy with
Wellness360.
Wellness360.
