Make Your Bed, Make Your Day Challenge

The Make Your Bed, Make Your Day Challenge includes completing the simple task of making your bed every day for 25 out of the next 30 days. This small act can help you start your day with a sense of accomplishment and set the tone for a productive day.

Challenge Details

  • Duration: 30 days, aiming for making your bed 25 out of those days.
  • Task: Make your bed each morning, even if it’s just a quick fluff and tuck. No need for military-level precision.
  • Tracking: Track everyday when you successfully make your bed.

Challenge Benefits

  • Boosts Productivity: Starting your day with a small accomplishment like making your bed sets the tone for productivity throughout the day.
  • Improves Mood: Making your bed creates a sense of accomplishment, no matter how small.
  • Promotes Better Sleep Hygiene: A consistently made bed signifies a designated space for sleep, improving sleep quality.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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