Listening Spree Challenge

The Listening Spree Challenge includes completing a daily goal of not interrupting others for 30 days. This challenge is designed to improve your listening skills and communication by encouraging you to actively listen without interrupting.

Challenge Details

  • Challenge: Avoid interrupting others for 30 days.
  • Goal: Improve listening skills and communication.
  • Tracking: Mark the days you successfully avoid interrupting.

Challenge Benefits

  • Deeper Connections: By truly listening without interruption, you’ll build stronger bonds with others.
  • Improved Communication: When you focus solely on listening, you’ll naturally become a better communicator.
  • Reduced Stress: Constant talking can be draining. This challenge encourages mindful listening, creating a calmer and more peaceful environment for yourself and those around you.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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