Fruitful 30 Challenge
Promote workplace wellness and productivity by taking on the Fruitful 30 Challenge. By consuming 150 servings of fruits and vegetables this month, employees can easily meet their daily goal of 5 servings. Swapping out unhealthy snacks for nutritious options not only boosts nutrient intake but also helps cut down on empty calories, leading to increased energy levels and overall well-being.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Introducing the Workplace Wellness Challenge: Fuel Your Body with Goodness – Boost your health, cut empty calories, and discover new favorites with an exciting journey towards workplace wellbeing through fruits and vegetables.
- Boost your health: Fruits and vegetables are packed with vitamins, minerals, and fiber, all crucial for a healthy body.
- Cut empty calories: By swapping out less healthy, calorie-dense foods for fruits and veggies, you’ll naturally reduce your calorie intake.
- Discover new favorites: With so many delicious fruits and vegetables to choose from, this challenge is a fun way to explore new flavors and find healthy foods you’ll truly enjoy.
Challenge Overview
Enhance workplace wellness by challenging your employees to consume 150 servings of fruits and vegetables in 30 days, promoting a nutrient-rich diet and overall health.
- Eat 150 servings of fruits and vegetables daily for 30 days (5 servings per day).
- Focus on replacing calorie-dense foods with nutrient-rich fruits and vegetables.
- Track your intake to ensure you reach the 150 serving goal.
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
Want your team to actually do the challenge? Give them a simple way to stay on track.
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app
Your Workforce Is Your Greatest Asset
Ensure they remain healthy and happy with
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Wellness360.
