Family Health History Challenge

The Family Health History Challenge includes compiling a medical family tree, listing conditions for close relatives or all parents, grandparents, and siblings, and creating a visual family tree.

Challenge Details

  • Gather Information: Collect details on your family’s medical history, including:
  • Gender, birthdate, and ethnicity
  • Medical and mental health conditions
  • Pregnancy complications (if applicable)
  • Dates of diagnoses
  • Lifestyle habits (alcohol, tobacco, exercise)
  • Age and cause of death for deceased relatives
  • Prioritize: If gathering extensive information is overwhelming, focus on listing the medical conditions of your parents, grandparents, and siblings.
  • Visualize: Create a medical family tree to represent your findings and identify potential patterns or risks.

Challenge Benefits

  • Early Detection and Prevention: By understanding your family’s medical history, you can identify potential risks for certain genetic conditions.
  • Personalized Healthcare: Knowing your family history allows healthcare professionals to tailor your care plan to your specific needs and risks.
  • Empowerment and Informed Decisions: Creating a family health history fosters open communication within your family about health concerns.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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