Family Connect Challenge

The Family Connect Challenge includes reaching out and having a conversation with 7 relatives you don’t normally talk to over 30 days. Conversations can be phone calls or in-person visits and vary in length and detail depending on the relationship.

Challenge Details

  • Reach out to 7 relatives you don’t talk to regularly: Aim for immediate or distant family members you don’t have regular contact with.
  • Connect over a phone call or in person: Choose the method that best suits you and your relative. In-person visits are encouraged if feasible.
  • Track 7 conversations: Regardless of the conversation length or depth, track each interaction to complete the challenge.

Challenge Benefits

  • Strengthen family bonds: Reconnecting with relatives you haven’t spoken to in a while can help strengthen your family bonds.
  • Boost mental well-being: Talking to loved ones can be a great way to relieve stress, gain perspective, and feel supported.
  • Discover new things: You might be surprised what you learn about your family history, values, and traditions through these conversations.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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