Family Connect Challenge
Engage in the Employee Family Connect Challenge by having meaningful conversations with 7 relatives you don’t usually talk to within 30 days. Connect via phone or in person to strengthen relationships.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Reconnect with loved ones, boost mental well-being, and discover new things through strengthening family bonds for enhanced workplace wellness.
- Strengthen family bonds: Reconnecting with relatives you haven’t spoken to in a while can help strengthen your family bonds.
- Boost mental well-being: Talking to loved ones can be a great way to relieve stress, gain perspective, and feel supported.
- Discover new things: You might be surprised what you learn about your family history, values, and traditions through these conversations.
Challenge Overview
Strengthen employee well-being by fostering familial connections through reaching out to 7 relatives for meaningful conversations.
- Reach out to 7 relatives you don’t talk to regularly: Aim for immediate or distant family members you don’t have regular contact with.
- Connect over a phone call or in person: Choose the method that best suits you and your relative. In-person visits are encouraged if feasible.
- Track 7 conversations: Regardless of the conversation length or depth, track each interaction to complete the challenge.
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
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