Ditch the Fizz Challenge

The Ditch the Fizz includes tracking your success in avoiding soda and sugary drinks for at least 25 out of 30 days. By cutting out these unhealthy beverages, you can improve your overall health and well-being.

Challenge Details

  • Goal: Avoid all sodas and sugary drinks for 30 days.
  • Target: Achieve at least 25 days within the 30-day challenge.

Challenge Benefits

  • Boost your energy: Ditching sugary drinks can give you a sustained energy boost throughout the day, leaving you feeling less sluggish and more focused.
  • Improve your gut health: Sugary drinks disrupt your gut microbiome, which can lead to digestive issues and inflammation.
  • Support healthy weight management: Sugary drinks contribute to weight gain and increase your risk of obesity-related health conditions.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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