300 Minutes to Zen Challenge

The “300 Minutes to Zen” challenge includes completing at least 10 minutes of decluttering activities each day for 30 days. This can involve tidying up your physical or digital space, such as your desk, a drawer, your wardrobe, or your computer files.

Challenge Details

  • Goal: Declutter your life for 30 days, spending about 10 minutes per day.
  • Activities: Tidy up your desk, clean out a drawer, get rid of unwanted clothes, organize computer files, etc.

Challenge Benefits

  • Stress Less, Live More: Decluttering doesn’t just tidy your space, it tidies your mind! Less clutter means less mental strain, leading to reduced stress and increased calmness.
  • Energy Boost: Clutter can be mentally and physically draining.
  • Sharper Focus, Better Productivity: Feeling disorganized can affect your ability to focus.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,


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