30 +ve Challenge

The 30 +ve Challenge includes completing 30 days without complaining. This challenge encourages participants to focus on positivity and avoid negativity, which can benefit both their own mental well-being and the atmosphere of their surroundings.

Challenge Details

  • Objective: Stop complaining for 30 days to improve personal and surrounding positivity.
  • Redemption: If a complaint slips out, counteract it with 3 positive statements.

Challenge Benefits

  • Boost your mood: By focusing on the positive, you’ll naturally feel happier and more optimistic.
  • Improve your relationships: When you’re not complaining, you’re more likely to be seen as positive and uplifting.
  • Live a more fulfilling life: When you focus on the good things in life, you’re more likely to appreciate what you have and experience a greater sense of fulfillment.

Implement Challenge with Wellness360

Submit the form below to get trial access to Wellness360 and seamlessly implement the challenge in your workplace. 

Why We Chose Wellness360

After two years of searching for the right wellness platform for our organization, we finally chose Wellness 360. Their competitive pricing, solid customer service, and willingness to meet our specific needs made it an easy decision. They have helped us navigate through both the learning curve of the admin side and the roll out to our 9,000 associates. With a less than 24 hour response time for emails and issues, they fully address our concerns and questions no matter how small. I highly recommend Wellness360 as a wellness vendor.

Jessica Morris, ATC, MBA,
Wellness Manager, Target Health,

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