No Seconds Club Challenge
Take on the No Seconds Club challenge and elevate your workplace wellness over the next 90 days by refraining from second servings during meals. By participating in this challenge, employees can strengthen their mindfulness around eating and boost their ability to control portion sizes, leading to improved overall wellbeing in the workplace.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Discover how controlling portion sizes not only aids in weight loss but also promotes improved health and increased energy levels for employees.
- Weight loss: By controlling your portion sizes, you can eat less and lose weight.
- Improved health: By eating less, you can reduce your risk of developing chronic diseases such as heart disease, stroke, and type 2 diabetes.
- Increased energy: By eating less, you can improve your energy levels and feel more alert.
Challenge Overview
Resist the temptation for seconds for 90 days to boost workplace wellness and productivity.
- 🙅 No seconds for 90 days
- 👍 Track each day you resist seconds
- 💪 Complete the challenge with 90 or more successful days
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
Want your team to actually do the challenge? Give them a simple way to stay on track.
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app
Your Workforce Is Your Greatest Asset
Ensure they remain healthy and happy with
Wellness360.
Wellness360.
