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Food Audit Challenge

Join the Workplace Wellness Nutrition Challenge to carefully track your daily food consumption for the next 90 days. By taking part, employees can improve their awareness of food choices and calorie intake, leading to the development of healthier eating habits. Seize this chance to prioritize your well-being through mindful nutrition monitoring.
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Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.

Why It Matters for Employees at Work

Discover the power of mindful eating and portion control to transform your habits, boost your calorie awareness, and cultivate lasting, healthier choices for enhanced workplace wellbeing.

  • Become mindful of your eating: Tracking your food intake helps you see what you’re actually eating, which can uncover unhealthy patterns and hidden sources of calories.
  • Learn portion sizes and calorie awareness: By noting down what you eat, you’ll naturally start paying attention to portion sizes and the calorie content of different foods.
  • Build healthier habits for lasting change: The 90-day challenge encourages consistent tracking, making it easier to form long-term, healthy eating habits.

Challenge Overview

Enhance workplace wellness by engaging employees in a 90-day food tracking challenge to increase awareness of food intake and promote healthier choices.

  • Challenge Duration: 90 days
  • Goal: Increase awareness of food intake and calorie content to promote better food choices.
  • Completion Requirement: Track all food intake for each day
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.

Track the Challenge. See the Change.

Want your team to actually do the challenge? Give them a simple way to stay on track.
Get the Free Tracker
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app

Your Workforce Is Your Greatest Asset

Ensure they remain healthy and happy with
Wellness360.
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