Ditch the Fizz Challenge
Join the Ditch the Fizz challenge and witness your productivity soar as you eliminate soda and sugary drinks from your daily routine for a minimum of 25 days out of 30. By choosing healthier drink options, employees can enhance their vitality and workplace wellness.
Part of the Wellness360 employee-first platform, designed to help your team build a healthy habit, one at a time.
Why It Matters for Employees at Work
Elevate your workplace wellness by swapping sugary drinks for sustained energy, improved gut health, and better weight management.
- Boost your energy: Ditching sugary drinks can give you a sustained energy boost throughout the day, leaving you feeling less sluggish and more focused.
- Improve your gut health: Sugary drinks disrupt your gut microbiome, which can lead to digestive issues and inflammation.
- Support healthy weight management: Sugary drinks contribute to weight gain and increase your risk of obesity-related health conditions.
Challenge Overview
Successfully navigating a 30-day challenge to eliminate sodas and sugary drinks can enhance employee wellness and productivity.
- Goal: Avoid all sodas and sugary drinks for 30 days.
- Target: Achieve at least 25 days within the 30-day challenge.
This challenge is part of Wellness360’s growing library of ready-to-run employee wellness challenges, designed to boost workplace well-being without adding complexity.
Track the Challenge. See the Change.
Want your team to actually do the challenge? Give them a simple way to stay on track.
Check in daily with just a click
See their own streak build over time
Stay motivated without needing another app
Your Workforce Is Your Greatest Asset
Ensure they remain healthy and happy with
Wellness360.
Wellness360.
